Effective Home Remedies for Vitiligo
Vitiligo may appear on the skin, but for many people, its effects can go much deeper than their appearance and take a toll on emotional and social life, like lack of self-esteem, social insecurity and even depression in some cases. Vitiligo is the pigmentation disorder where the melanin producing cells are destroyed due to which the skin develops white patches. It may occur in any skin type but it is more noticeable in people with darker skin. Vitiligo starts with small patches which eventually might develop into large patches all over the body.
Below are some effective home remedies for the treatment of vitiligo:
Turmeric
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| Turmeric has an antioxident property and helps in the treatment of vitiligo |
The mixture of turmeric with mustard oil is considered one of the best treatment to cure vitiligo. Turmeric acts as anti-oxidant and anti-inflammatory agent and helps in skin regeneration. Simply apply a mixture of turmeric powder and mustard oil on the discolored areas of your skin and leave it on for 20 minutes. Apply the paste twice daily for the best result.
Papaya
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| Papaya helps in reviving melanin cells |
Drinking papaya juice regularly or applying its paste topically helps in reviving melanin cells. Apply papaya paste in white patches, let it dry and apply the second layer so that it penetrates well in the skin. It might take 6-8 months to see the complete result.
Walnuts
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| Eating at least 5 walnuts daily is an effective remedy for vitiligo |
Walnuts have numerous health benefits and thus should be added in your daily diet. One of the health benefits of walnut is for treating vitiligo. Grind walnuts into powder make a fine paste, apply the paste to the affected area and leave it for about 20 minutes then wash it off. Continue this method for at least 3 months to see visible results.
Red Clay and Ginger
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| Red Clay mix with ginger helps in restoring skin pigment |
The mixture of Red clay and ginger is an excellent remedy that helps in restoring the pigmentation. To see best result mix 2 spoon of red clay with one spoon of ginger juice and apply it to the white patches daily. This mixture helps in stimulates blood circulation and helps in treating the discoloration.
Basil Leaves
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| Basil leaves have anti-viral and anti-aging property |
Anti-aging and Anti-viral properties of basil leaves are helpful in dealing with vitiligo. Basil leaves paste with lime juice stimulates the production of melanin in the skin. Apply the mixture of Basil leaves and lime juice daily for effective result.
Radish Seeds
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| Radish Seeds for vitiligo treatment |
Radish seeds are another effective home remedy for treating vitiligo. Soak some radish seeds overnight with vinegar and make a smooth paste, apply the paste on the affected area and let it dry. Using this remedy every day will help in repigmentation.
Sunscreen
Protecting skin from harmful UV rays inhibits the growth of vitiligo might be affected by the harmful UV rays of the sun. Therefore, as a preventive measure apply sunscreen to the part of the body exposed to the sun.
Foods rich in Zinc and VitaminC
While suffering from vitiligo it is extremely important to have a well-balanced diet. People with vitiligo generally have low amounts of zinc and vitamin C in their body. Zinc and vitamin C supplementation can boost the healing process of the skin against vitiligo. Meat based food items are rich in Zinc content.
Stress Management
Stress Negatively impacts the healing process of our body. Thus, it is important to relax your mind. Yoga, massage, meditation, talk therapy, exercise might be helpful to relax body and mind. Additionally, for the people suffering from vitiligo emotional support from family and friends is very important.